कोट्स:मन स्थिर रहना और शरीर का चंचल होना, ये दोनों बातें हमारे अच्छे स्वास्थ्य के लिए जरूरी हैं

source https://www.bhaskar.com/jeevan-mantra/dharm/news/quotes-on-meditation-in-hindi-significance-of-meditation-in-hindi-prerak-vichar-aaj-ka-vichar-positive-thoughts-129487929.html

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